Discipline doesn’t just help you succeed. It helps you believe in yourself, and that belief will take you further than motivation ever could

You messed up, but this isn’t the end of your story. Try using ok2vent.com, a safe space where you can express your thoughts and feelings.

Today is a celebration of love in all its forms—romantic, friendship, self-love, and the beautiful connections we share with those who...

In 2025, the ideal work environment and schedule would be built on flexibility, purpose, and well-being to attract and retain top talent.

Fighting the winter blues is all about finding small ways to nurture yourself and embrace the season.

Loosing people gives you time for you, so use it, be selfish, focus on you.

Ways to feel better when depressed.

The dating world can feel completely insane. It’s like a full-time job that doesn’t pay—and often, you end up paying for it. Matching and...

Summer is typically a wonderful time of year, filled with warm days and sunshine, trips to the beach and pool, and barbecues with family...

Why is fear so powerful? Being scared as kids seems like a joke in hindsight. I remember one of my biggest fears was aliens, the kind...

We wanted to take a moment to introduce ourselves. We're ok2vent. Our mission is simple: to help people. How do we do it? By listening....

Remember when we were young? I remember when I was young, I felt like I had no fear. I fell in love with my best friend, and it took not...

Valentine's Day is coming, and while many people feel happy and loving, it's normal if you're feeling sad or lonely. Maybe you're single,...

‘I got a call recently, and the talk we had really messed up my day. It crushed my good mood and the effort I put into staying positive....

As we listen to our clients, we hear the truths of many lives and perspectives. Life is challenging, and being prepared to make the right...

Walking into a place, I could sense negative energy. Two parents were focused on their kids but not so much on each other. There was a...

The holiday season often triggers a surge of emotions. My child's enthusiasm for Santa and gifts contrasts sharply with my feelings of...

Fear has the power to paralyze us. Some aspects of life can be truly frightening. I don’t recall being as scared during my childhood as I...

Being real is deeper than anything else. We can pretend to be perfect and amazing but in truth we all go thought ups and downs. Going...

Self-care is essential for maintaining overall well-being and is an important aspect of a healthy lifestyle. Here are several reasons why...